UPCOMING EVENTS
Please pre-register for workshops with the links below, if applicable. KMH will notify registrants in the case that we need to reschedule or cancel an event. If you must cancel your registration, please notify us ASAP but at least 48 hours before the scheduled event. Past this deadline, no refunds or credits will be available.
MARKET YOGA
With Kiley Frazier
Saturdays, September 1st, 15th, 22nd & 29th, 10:00 - 11:30 am
Yoga for Beginners: An Introduction to Hatha Yoga
Local yoga instructor Kiley Frazier offers yoga classes at the Keller Market House select Saturday mornings during the farmers market. This is a welcoming class for beginners or those looking to expand their practice. This is a great opportunity to learn the basics in an intimate and non-competitive environment. We will focus on breathing techniques, the fundamentals of alignment, awareness of the body, and deep relaxation. Sign up for a series of 4 sessions or drop in for a single class. All are welcome!
Classes will be held Saturdays from 10:00 am to 11:30 am in a private room adjacent to our retail space.
The class fee is $40 for the series of four classes or $15 for a single class.
We will open registration for drop in participants as space allows.
Click here to register for September 22nd only
Click here to register for September 29th only
About the Instructor
My name is Kiley Frazier, and I was born and raised in Amanda, Ohio. Over the last 7 years my yoga studies have taken me to California, Hawaii, and Mexico where I have practiced, taught, and learned about various types of Hatha Yoga. I am a certified Hatha Yoga Teacher at the 500 hour level and a Certified Bikram Yoga Instructor. I love the practice of yoga and the life it has given me, and I'm excited to finally bring my teachings to my home community!
HERBS FOR DIGESTION
With Aniko Zala of Wild Origins
Saturday, November 10th, 1:00 - 2:30 pm
Cultures around the world have long used herbs to aid digestion. This is why meat is often paired with rosemary, fennel is eaten after meals in India, and jasmine mint tea is served after a heavy Moroccan tajine. In this workshop we will discuss and sample herbs that can help ease the variety of digestive complaints you or your family are certain to experience at some point. We will also focus on the role that bitters can play in healthy digestion. At the end of the workshop we will each make a jar of vinegar-based bitters to take home.
The class fee is $40. Click here to register.
About the Instructor
Through Wild Origins, Aniko offers herbal teas and body care products and teaches workshops on using herbs to support health. She apprenticed for two years under an ethnobotanist/herb farmer who studied with Rosemary Gladstar and for the better part of a decade she has been growing, working with, and studying medicinal plants.
PREVIOUS EVENTS
Click here to see past events at the Keller Marker House
Please pre-register for workshops with the links below, if applicable. KMH will notify registrants in the case that we need to reschedule or cancel an event. If you must cancel your registration, please notify us ASAP but at least 48 hours before the scheduled event. Past this deadline, no refunds or credits will be available.
MARKET YOGA
With Kiley Frazier
Saturdays, September 1st, 15th, 22nd & 29th, 10:00 - 11:30 am
Yoga for Beginners: An Introduction to Hatha Yoga
Local yoga instructor Kiley Frazier offers yoga classes at the Keller Market House select Saturday mornings during the farmers market. This is a welcoming class for beginners or those looking to expand their practice. This is a great opportunity to learn the basics in an intimate and non-competitive environment. We will focus on breathing techniques, the fundamentals of alignment, awareness of the body, and deep relaxation. Sign up for a series of 4 sessions or drop in for a single class. All are welcome!
Classes will be held Saturdays from 10:00 am to 11:30 am in a private room adjacent to our retail space.
The class fee is $40 for the series of four classes or $15 for a single class.
We will open registration for drop in participants as space allows.
Click here to register for September 22nd only
Click here to register for September 29th only
About the Instructor
My name is Kiley Frazier, and I was born and raised in Amanda, Ohio. Over the last 7 years my yoga studies have taken me to California, Hawaii, and Mexico where I have practiced, taught, and learned about various types of Hatha Yoga. I am a certified Hatha Yoga Teacher at the 500 hour level and a Certified Bikram Yoga Instructor. I love the practice of yoga and the life it has given me, and I'm excited to finally bring my teachings to my home community!
HERBS FOR DIGESTION
With Aniko Zala of Wild Origins
Saturday, November 10th, 1:00 - 2:30 pm
Cultures around the world have long used herbs to aid digestion. This is why meat is often paired with rosemary, fennel is eaten after meals in India, and jasmine mint tea is served after a heavy Moroccan tajine. In this workshop we will discuss and sample herbs that can help ease the variety of digestive complaints you or your family are certain to experience at some point. We will also focus on the role that bitters can play in healthy digestion. At the end of the workshop we will each make a jar of vinegar-based bitters to take home.
The class fee is $40. Click here to register.
About the Instructor
Through Wild Origins, Aniko offers herbal teas and body care products and teaches workshops on using herbs to support health. She apprenticed for two years under an ethnobotanist/herb farmer who studied with Rosemary Gladstar and for the better part of a decade she has been growing, working with, and studying medicinal plants.
PREVIOUS EVENTS
Click here to see past events at the Keller Marker House